Oil Pulling Benefits

My friend recommended me for the Oil Pulling. What are Benefits of Oil Pulling? I have some problem in the teeth so i need to get some good treatment. Please tell the about the types of Oil Pulling and clinic that offering it? Please feel free to give me additional details about it?

Can you tell me about the benefits of Oil Pulling as I want to try it out, please help me with this?

[sumit]

An ancient Ayurvedic ritual dating back over 3,000 years, oil pulling involves placing a tablespoon of extra virgin organic cold pressed oil/coconut oil/sesame/ olive oil into mouth and then swishing it around for up to 20 minutes, minimum 5 minutes (pulling it between teeth), before spitting it out.

Do not swallow the oil as one will ingest the toxins one is trying to wipe out. Afterwards requires brushing teeth with all-natural fluoride-free toothpaste, and rinsing mouth out.

Benefits of Oil Pulling

Here is a list of many symptoms oil pulling can help:
1. Mouth & Gum Disease
2. Stiff Joints
3. Allergies
4. Asthma
5. High Blood Sugar
6. Constipation
7. Migraines
8. Bronchitis
9. Eczema
10. Heart
11. Kidney
12. Lung Diseases
13. Leukemia
14. Arthritis
15. Meningitis
16. Insomnia
17. Menopause (hormonal issues)
18. Cancer
19. AIDS
20. Chronic Infections
21. Varicose Veins
22. High Blood Pressure
23. Diabetes
24. Polio
25. Cracked Heels
26. PMS Symptoms