Medical Test of CPO SI

I want to know about the physical standards that are required for getting selected on SI Post in CPO . please tell what are the physical standards that should meet in medical test for CPO SI selection ?

[Quick Sam]

Medical test is a phase of the selection process of the CPO SI recruitment. As you want I am here telling you about the physical standards that should have to meet in medical test for CPO SI selection.

PHYSICAL STANDARDS:

For Male candidates only:

Height (in cms)
170

Chest (in cms)
Unexpanded Expanded
80 85


For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim

Height (in cms)
165

Chest (in cms)
Unexpanded Expanded
80 85

For all candidates belonging to Scheduled Tribes
Height (in cms)
162.5
Chest (in cms)
Unexpanded Expanded
77 82

For Female candidates only:

Height (in cms)

General
157

For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim

Height (in cms)
155

For all candidates belonging to Scheduled Tribes
Height (in cms)
154

Physical Efficiency (Endurance) Test (PET):

For Male candidates only
100 meters race in 16 seconds
1.6 Kms race in 6.5 minutes
Long Jump : 3.65 metres in 3 chances
High Jump : 1.2 metres in 3 chances
Shot put (16 Lbs): 4.5 metres in 3 chances

For Female candidates only
100 metres race in 18 seconds
800 metres race in 4 minutes
Long Jump: 2.7 metres (9 feet) in 3 chances
High Jump: 0.9 metres (3 feet) in 3 chances