2023 2024 Student Forum > Management Forum > Main Forum

 
  #1  
29th April 2015, 08:43 AM
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HIIT Cardio

Will you please tell me the High Intensity Interval Training (HIIT) is really Best Cardio to Burn Fat, give me some details about it? A heart patient can do this High Intensity Interval Training (HIIT)? What are the benefits of HIIT?
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