Ayurvedic medicine for depression

My sister is suffering from depression so please give me the names of some Ayurvedic medicine of it?

[Shaleen]

Ayurveda is an ancient form of medication and treatment originated in India ,

It is use of natural herbal medicines along with exercises and meditation to treat several diseases conditions.

The treatment for depression in the conventional medication and psychiatry has several problems including strong side effects that affect other areas of life.

Depression is inherited, but can also come from other things such as-
• Drug use
• Addiction to video games
• Excessive internet use
• Loss of a loved one
• Mate cheating
• And much more.

Depression Symptoms:
Suicidal thoughts - Long term depression leads to suicidal thoughts

Low self Esteem

Emptiness in oneself

Feeling of guilt and worthlessness - this is a major Depression Symptom

Social withdrawal and agitation

Difficulty in concentration and taking decisions

Sleeping too less (insomnia) or too much (hypersomnia)

Treatments for Depression:
The most commonly used treatments for depression are:
- Depression medications (antidepressants)
- Psychotherapy
- A combination of the two.

Useful Ayurvedic Herbs in the Treatment of Depression
Ashwagandha (Withania somnifera)
Brahmi (Bacopa monnieri)
Turmeric (Curcuma longa)
Guduchi (Tinospora cordifolia)
Jatamansi (Nardostachys jatamansi)