PET For CAPF AC

Hello sir, I am Madhav. I want you to help me by giving me some information about the Physical efficiency test (PET) for Central Armed Police Force (CAPF) for Assistant Commandant (AC). Can you help me?

[Kiran Chandar]

As you have asked about the Physical efficiency test (PET) for Central Armed Police Force (CAPF) for Assistant Commandant (AC), I am giving you information about it, check below for the details

Physical Efficiency test:

Tests Males
100 Meters race in 16 seconds
800 Meters race In 3 minutes 45 seconds
Long Jump 3.5 Meters (3 chances)
Shot-put(7.26kgs) 4.5 meters

Tests Females
100 Meters race in 18 seconds
800 Meters race In 4 minutes 45 seconds
Long Jump 3.0 Meters (3 chances)
Shot-put(7.26kgs) _

For Men
Height 165 cm
Chest 81 cm (86 cm expanded)
Weight 50 kg

For Women
Height 157 cm
Chest NA
Weight 46 kg