Midcoast Crossfit Old Saybrook Ct

I want to know the schedule of programs at Midcoast Crossfit, Old Saybrook CT so can you please tell me?

[sumit]

Midcoast Crossfit is a gym where egos are left at the door. This is a place where athletes of all ages and abilities can get fit and stay fit in a judgement free, friendly atmosphere. Midcoast is not your average gym.

Schedule of programs-

Class name Program Start Time End Time Coach

THURSDAY
04/21/2016

5:30 AM CrossFit CrossFit 5:30 AM 6:30 AM Elayne Fuller
8:00 AM Endurance Endurance 8:00 AM 9:00 AM Elayne Fuller
Barbell by appointmen Midcoast Barbell 8:00 AM 8:00 PM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Elayne Fuller
3:30 PM Crossfit CrossFit 3:30 PM 4:30 PM Wendell Webber
4:30 PM CrossFit CrossFit 4:30 PM 5:30 PM Jocelyn Coutant
5:30 PM CrossFit CrossFit 5:30 PM 6:30 PM Jocelyn Coutant
OLYMPIC Lifting Midcoast Barbell 6:30 PM 7:30 PM

FRIDAY
04/22/2016

5:30 AM CrossFit CrossFit 5:30 AM 6:30 AM Elayne Fuller
8:00 AM Endurance Endurance 8:00 AM 9:00 AM Elayne Fuller
Barbell by appointmen Midcoast Barbell 8:00 AM 8:00 PM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Elayne Fuller
3:30 PM Crossfit CrossFit 3:30 PM 4:30 PM Elayne Fuller
4:30 PM CrossFit CrossFit 4:30 PM 5:30 PM Elayne Fuller
5:30 PM CrossFit CrossFit 5:30 PM 6:30 PM Elayne Fuller

SATURDAY
04/23/2016

Mobility Mobility 7:30 AM 8:00 AM
Barbell by appointmen ..Midcoast Barbell 8:00 AM 8:00 PM
On Ramp On Ramp 8:00 AM 9:00 AM Zack Thomas
8:00 AM Masters Masters 8:00 AM 9:00 AM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Elayne Fuller
Open Gym Open Gym 10:00 AM 12:00 PM
OLYMPIC Lifting Midcoast Barbell 10:30 AM 11:30 AM
SUNDAY
04/24/2016
8:00 AM CF Kids CrossFit Kids 8:00 AM 9:00 AM
8:00 AM Endurance Endurance 8:00 AM 9:00 AM Kristin Thomas
Barbell by appointmen ...Midcoast Barbell 8:00 AM 8:00 PM
Partner WOD CrossFit 9:00 AM 10:00 AM
MONDAY
04/25/2016
5:30 AM CrossFit CrossFit 5:30 AM 6:30 AM Elayne Fuller
8:00 AM Endurance Endurance 8:00 AM 9:00 AM Elayne Fuller
Barbell by appoint Midcoast Barbell 8:00 AM 8:00 PM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Elayne Fuller
3:30 PM Crossfit CrossFit 3:30 PM 4:30 PM Wendell Webber
4:30 PM CrossFit CrossFit 4:30 PM 5:30 PM Sean Clayton
On Ramp On Ramp 4:30 PM 5:30 PM Zack Thomas
5:30 PM CrossFit CrossFit 5:30 PM 6:30 PM Zack Thomas
6:30 PM CrossFit CrossFit 6:30 PM 7:30 PM Zack Thomas
TUESDAY
04/26/2016
5:30 AM CrossFit CrossFit 5:30 AM 6:30 AM Elayne Fuller
8:00 AM Endurance Endurance 8:00 AM 9:00 AM Elayne Fuller
Barbell by appointmen ..Midcoast Barbell8:00 AM 8:00 PM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Elayne Fuller
3:30 PM Crossfit CrossFit 3:30 PM 4:30 PM Elayne Fuller
4:30 PM CrossFit CrossFit 4:30 PM 5:30 PM Elayne Fuller
5:30 PM CrossFit CrossFit 5:30 PM 6:30 PM Elayne Fuller
6:30 PM CrossFit CrossFit 6:30 PM 7:30 PM

WEDNESDAY
04/27/2016

5:30 AM CrossFit CrossFit 5:30 AM 6:30 AM Elayne Fuller
Barbell by appointmen Midcoast Barbell8:00 AM 8:00 PM
9:00 AM CrossFit CrossFit 9:00 AM 10:00 AM Kristin Thomas
3:30 PM Crossfit CrossFit 3:30 PM 4:30 PM Kristin Thomas
4:30 PM CrossFit CrossFit 4:30 PM 5:30 PM Kristin Thomas
On Ramp On Ramp 4:30 PM 5:30 PM Zack Thomas
5:30 PM CF Kids CrossFit Kids 5:30 PM 6:30 PM
5:30 PM CrossFit CrossFit 5:30 PM 6:30 PM Sean Clayton
6:30 PM Strong Man Strong Man 6:30 PM 7:30 PM
Yoga Yoga 7:30 PM 8:30 PM

Contact details-

Midcoast Crossfit
39 Ragged Rock Road, Unit 2
Old Saybrook, CT 06475
860.339.5317