GL DIET Book

Who is the author & Publisher of Low GL Diet books, which contents are available in book, provide information about that & also give price of Low GL Diet book & bcoz I want to read Low GL Diet book, so please provide here???

Hello sir, I want to know that where from I can buy GL DIET Book. Is there any one can provide me GL DIET Book?

[pawan]

Through online shopping and from market interested peoples my purchase GL DIET Book.

Patrick Holford's revolutionary diet, based on balancing blood sugar, is the most safe and effective way to lose weight.

In this easy-to-read full-color book, he highlights the basics of his approach.

The Low-Gl Diet Made Easy explains the revolutionary Glycemic Load (GL) system and tells people which foods are low-GL 'heroes' and which foods should avoid, how to get started, portion size and how to add up their GL count.

There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes.

The Low-GL Diet Made Easy: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health Paperback February 3, 2010
by Patrick Holford (Author)



Product details:

Paperback: 160 pages
Publisher: Piatkus (February 3, 2010)
Language: English
ISBN-10: 0749927143
ISBN-13: 978-0749927141
Product Dimensions: 7.2 x 0.4 x 9.5 inches

Some other books:

The Holford Diet GL Counter
Patrick Holford

The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System
Patrick Holford

The New Optimum Nutrition Bible
Patrick Holford