CPO SI PET Test

I have to appear in the Central Police Organisations Sub-Inspectors Physical Efficiency Test (PET) so please tell me the minimum eligibility required to appear in this exam? Give me complete details about the Physical Efficiency Test (PET) of it, how can I prepare for this exam?

I want to apply for CPO SI Physical Endurance Test (PET) and searching for test details. Will you tell details of Physical Endurance Test (PET) - For Sub-Inspector (SI) for Men and Women?

[Rajkumar Agarwal]

Physical Endurance Test (PET) and Physical Standard Test (PST) in Recruitment of Sub-Inspectors (SI) in Delhi Police and CAPFs will be conducted at various centres of CAPFs.

Physical Endurance Test (PET) - For Sub-Inspector (SI)

Physical Endurance Test For Male Candidates

Race
100 meters race in 16 seconds
1.6 Kms race in 6.5 minutes
Long Jump 3.65 metres in 3 chances
High Jump 1.2 metres in 3 chances
Shot put (16 Lbs): 4.5 metres in 3 chance

Physical Endurance Test For Female Candidates

Race
100 metres race in 18 seconds
800 metres race in 4 minutes
Long Jump 2.7 metres in 3 chances
High Jump 0.9 metres in 3 chances

Important dates:

Opening and Closing of Online Application
17th June to 16th July 2020 (11:30 PM)

Last date for making online fee payment
18th July 2020 (11:30 PM)

Last date for generation of offline Challan
20th July 2020 (11:30 PM)

Last date for payment through Challan (during working hours of Bank)
22nd July 2020

Date of Computer Based Examination (Tier-I)
23rd Nov to 26th Nov 2020

Date of Tier-II Examination
1st March 2021 (Descriptive Paper)