CBSE Proficiency Test Details

Give the details about the CBSE Proficiency Test. I have given exams of Class 10th and I want to appear in the CBSE Proficiency Test. So pls provide me its detailed syllabus. Can I join Coaching Centre for this Test? Give me important tips to crack it in first attempt? Provide the full procedure that how I can apply for the CBSE Proficiency Test?